chia seed pudding

OLYMPUS DIGITAL CAMERA

 

OLYMPUS DIGITAL CAMERA

adapted from here

1 cup non-dairy milk, any kind you like (I like plain, unsweetened almond milk)

4 tablespoons chia seeds

1teaspoon honey or maple syrup

1/4 teaspoon pure vanilla extract

1/4 teaspoon ground cinnamon

1 small pinch sea salt

Add all ingredients to a jar and shake vigorously until combined/ honey is dissolved. Chill in fridge for at least 2 hours or overnight.

 

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